HYROX Race Analysis: Hellena Böhrensen & Henrik Knuth - Hamburg 01:22:00 | HyCoach

HYROX Race Analysis: Hellena Böhrensen & Henrik Knuth

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:22:00
순위: #366
연령별 순위: #17
카테고리: DOUBLES · OPEN

Hellena Böhrensen

Henrik Knuth

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:59 (61%)

Stations24:45 (30%)

Roxzone7:20 (9%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+15.5%4.1%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	3:52	68
Running 2	5:41	-
Sled Push	1:48	45
Running 3	6:11	-
Sled Pull	3:00	52
Running 4	6:09	-
Burpee Broad Jump	2:21	25
Running 5	6:23	-
Rowing	4:14	49
Running 6	6:14	-
Farmers Carry	1:36	186
Running 7	6:34	-
Sandbag Lunges	3:01	57
Running 8	6:22	-
Wall Balls	4:53	466
Running Total	49:59	643
Roxzone Total	7:20	332