HYROX Race Analysis: Anjulie Rust & Sina Raffert - Hamburg 01:05:44 | HyCoach

HYROX Race Analysis: Anjulie Rust & Sina Raffert

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:05:44
순위: #13
연령별 순위: #5
카테고리: DOUBLES · OPEN

Anjulie Rust

Sina Raffert

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:58 (52%)

Stations26:26 (40%)

Roxzone5:25 (8%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+8.4%5.0%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:43	606
Running 2	3:58	-
Sled Push	2:00	714
Running 3	4:07	-
Sled Pull	3:43	304
Running 4	4:13	-
Burpee Broad Jump	2:27	4
Running 5	4:11	-
Rowing	5:21	699
Running 6	4:09	-
Farmers Carry	1:31	92
Running 7	4:18	-
Sandbag Lunges	3:01	117
Running 8	4:21	-
Wall Balls	3:40	92
Running Total	33:58	40
Roxzone Total	5:25	41