HYROX Race Analysis: Kristin Göhl & Nicola Rath - Hamburg 01:14:41 | HyCoach

HYROX Race Analysis: Kristin Göhl & Nicola Rath

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:14:41
순위: #114
연령별 순위: #3
카테고리: DOUBLES · OPEN

Kristin Göhl

Nicola Rath

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:00 (55%)

Stations26:27 (35%)

Roxzone7:20 (10%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+5.7%6.2%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:25	235
Running 2	4:42	-
Sled Push	1:34	137
Running 3	4:58	-
Sled Pull	3:33	196
Running 4	5:02	-
Burpee Broad Jump	3:26	155
Running 5	5:07	-
Rowing	4:49	149
Running 6	5:04	-
Farmers Carry	1:37	198
Running 7	4:58	-
Sandbag Lunges	3:15	217
Running 8	5:22	-
Wall Balls	3:48	167
Running Total	41:00	182
Roxzone Total	7:20	283