HYROX Race Analysis: Alice Westphal & Regina Bies

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:21:20
순위: #269
연령별 순위: #6
카테고리: DOUBLES · OPEN

Alice Westphal

Regina Bies

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:07 (52%)

Stations32:05 (39%)

Roxzone7:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+5.0%4.0%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:36	474
Running 2	4:59	-
Sled Push	2:15	864
Running 3	5:05	-
Sled Pull	4:20	642
Running 4	5:10	-
Burpee Broad Jump	4:51	656
Running 5	5:19	-
Rowing	5:24	740
Running 6	5:13	-
Farmers Carry	1:38	223
Running 7	5:14	-
Sandbag Lunges	4:34	786
Running 8	5:32	-
Wall Balls	4:27	561
Running Total	42:07	224
Roxzone Total	7:14	258

HYROX Race Analysis: Alice Westphal & Regina Bies - Hamburg 01:21:20 | HyCoach