HYROX Race Analysis: Sam Nicholson & Ben Soar - Sydney 01:00:42 | HyCoach

HYROX Race Analysis: Sam Nicholson & Ben Soar

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:00:42
순위: #19
연령별 순위: #7
카테고리: DOUBLES · OPEN

Sam Nicholson

Ben Soar

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:12 (51%)

Stations23:19 (38%)

Roxzone6:17 (10%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+8.7%12.8%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:46	111
Running 2	3:28	-
Sled Push	1:24	111
Running 3	3:44	-
Sled Pull	2:41	105
Running 4	3:50	-
Burpee Broad Jump	2:54	148
Running 5	3:58	-
Rowing	4:25	209
Running 6	3:50	-
Farmers Carry	1:28	53
Running 7	3:46	-
Sandbag Lunges	2:46	33
Running 8	5:09	-
Wall Balls	3:55	108
Running Total	31:12	18
Roxzone Total	6:17	15