HYROX Race Analysis: Benjamin Saych & Dara Kanda - Sydney 01:08:56 | HyCoach

HYROX Race Analysis: Benjamin Saych & Dara Kanda

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:08:56
순위: #137
연령별 순위: #52
카테고리: DOUBLES · OPEN

Benjamin Saych

Dara Kanda

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:22 (53%)

Stations25:25 (37%)

Roxzone7:13 (10%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+15.8%16.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:47	126
Running 2	3:54	-
Sled Push	1:25	127
Running 3	4:31	-
Sled Pull	2:57	192
Running 4	4:33	-
Burpee Broad Jump	3:33	300
Running 5	4:33	-
Rowing	4:40	326
Running 6	4:23	-
Farmers Carry	1:27	42
Running 7	4:31	-
Sandbag Lunges	3:10	106
Running 8	6:20	-
Wall Balls	4:26	252
Running Total	36:22	121
Roxzone Total	7:13	99