HYROX Race Analysis: Leonard Gage & Scott Watson - Sydney 01:11:53 | HyCoach

HYROX Race Analysis: Leonard Gage & Scott Watson

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:11:53
순위: #175
연령별 순위: #27
카테고리: DOUBLES · OPEN

Leonard Gage

Scott Watson

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:18 (55%)

Stations24:22 (34%)

Roxzone8:18 (12%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+11.7%15.4%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:56	215
Running 2	4:25	-
Sled Push	1:42	313
Running 3	4:35	-
Sled Pull	2:48	139
Running 4	4:43	-
Burpee Broad Jump	2:16	14
Running 5	4:53	-
Rowing	4:20	171
Running 6	4:48	-
Farmers Carry	2:05	357
Running 7	4:56	-
Sandbag Lunges	3:41	214
Running 8	6:50	-
Wall Balls	3:34	25
Running Total	39:18	205
Roxzone Total	8:18	215