HYROX Race Analysis: Ryan O’Connor & Callum Carmody - Sydney 01:19:41 | HyCoach

HYROX Race Analysis: Ryan O’Connor & Callum Carmody

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:19:41
순위: #279
연령별 순위: #87
카테고리: DOUBLES · OPEN

Ryan O’Connor

Callum Carmody

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:35 (56%)

Stations26:38 (33%)

Roxzone8:34 (11%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+18.9%34.7%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:10	343
Running 2	4:35	-
Sled Push	1:55	379
Running 3	4:53	-
Sled Pull	3:54	363
Running 4	4:52	-
Burpee Broad Jump	3:02	188
Running 5	4:58	-
Rowing	4:27	224
Running 6	5:02	-
Farmers Carry	1:37	144
Running 7	5:27	-
Sandbag Lunges	3:29	176
Running 8	10:38	-
Wall Balls	4:04	151
Running Total	44:35	311
Roxzone Total	8:34	238