HYROX Race Analysis: Raf Roefs - Maastricht 01:08:39 | HyCoach

HYROX Race Analysis: Raf Roefs

HYROX MAASTRICHT — 2025년 9월 19일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:08:39
순위: #57
연령별 순위: #9
카테고리: SOLO · OPEN

Raf Roefs

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-219월20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:07 (48%)

Stations30:28 (44%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+19.8%8.4%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:07	121
Running 2	3:42	-
Sled Push	2:33	525
Running 3	4:03	-
Sled Pull	3:53	87
Running 4	4:05	-
Burpee Broad Jump	3:36	34
Running 5	4:25	-
Rowing	4:30	214
Running 6	4:09	-
Farmers Carry	1:48	260
Running 7	4:26	-
Sandbag Lunges	3:56	165
Running 8	4:43	-
Wall Balls	6:05	223
Running Total	33:07	97
Roxzone Total	5:10	55