HYROX Race Analysis: Liesbeth Wierda & Lonneke Eedens - Maastricht 01:19:39 | HyCoach

Liesbeth Wierda

Lonneke Eedens

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-219월20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:13 (50%)

Stations33:36 (42%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+11.5%4.2%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:19	15
Running 2	4:39	-
Sled Push	2:00	14
Running 3	4:53	-
Sled Pull	4:24	15
Running 4	5:03	-
Burpee Broad Jump	4:44	41
Running 5	5:12	-
Rowing	4:55	25
Running 6	5:09	-
Farmers Carry	2:02	33
Running 7	5:11	-
Sandbag Lunges	5:56	51
Running 8	5:19	-
Wall Balls	5:16	39
Running Total	40:13	15
Roxzone Total	5:56	15