HYROX Race Analysis: Nik Koster & Sander Koster - Maastricht 01:32:51 | HyCoach

HYROX Race Analysis: Nik Koster & Sander Koster

HYROX MAASTRICHT — 2025년 9월 19일

Maastricht, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:32:51
순위: #325
연령별 순위: #30
카테고리: DOUBLES · OPEN

Nik Koster

Sander Koster

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-219월20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:36 (57%)

Stations30:46 (33%)

Roxzone9:33 (10%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+7.7%9.1%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:11	267
Running 2	6:06	-
Sled Push	2:01	340
Running 3	5:53	-
Sled Pull	3:52	275
Running 4	6:53	-
Burpee Broad Jump	4:14	284
Running 5	6:55	-
Rowing	4:55	321
Running 6	6:15	-
Farmers Carry	1:37	153
Running 7	6:34	-
Sandbag Lunges	4:31	311
Running 8	7:53	-
Wall Balls	5:25	259
Running Total	52:36	330
Roxzone Total	9:33	317