HYROX Race Analysis: Kashif Kasanwirdjo & Hidde Weersma - Maastricht 00:53:51 | HyCoach

HYROX Race Analysis: Kashif Kasanwirdjo & Hidde Weersma

HYROX MAASTRICHT — 2025년 9월 19일

Maastricht, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 00:53:51
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Kashif Kasanwirdjo

Hidde Weersma

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-219월20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:59 (54%)

Stations20:40 (38%)

Roxzone4:16 (8%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+5.7%4.3%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	3:24	1
Running 2	3:30	-
Sled Push	1:25	157
Running 3	3:38	-
Sled Pull	2:37	80
Running 4	3:49	-
Burpee Broad Jump	1:39	2
Running 5	3:38	-
Rowing	3:41	2
Running 6	3:31	-
Farmers Carry	1:12	8
Running 7	3:42	-
Sandbag Lunges	2:36	45
Running 8	3:52	-
Wall Balls	4:06	179
Running Total	28:59	4
Roxzone Total	4:16	7