HYROX Race Analysis: Luc Van Overdam - Amsterdam 01:00:01 | HyCoach

HYROX Race Analysis: Luc Van Overdam

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · PRO · NED

Luc Van Overdam

총 시간: 01:00:01
순위: #6
연령별 순위: #3
카테고리: SOLO · PRO

Luc Van Overdam

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:34 (48%)

Stations27:28 (46%)

Roxzone4:03 (7%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+8.3%10.4%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	3:54	14
Running 2	3:25	-
Sled Push	2:37	7
Running 3	3:32	-
Sled Pull	3:40	4
Running 4	3:35	-
Burpee Broad Jump	3:19	20
Running 5	3:46	-
Rowing	4:05	9
Running 6	3:40	-
Farmers Carry	1:32	16
Running 7	3:42	-
Sandbag Lunges	3:17	6
Running 8	4:12	-
Wall Balls	5:04	27
Running Total	28:34	6
Roxzone Total	4:03	5