HYROX Race Analysis: Elena Rouco & Manuela Garcia - Madrid 00:59:55 | HyCoach

HYROX Race Analysis: Elena Rouco & Manuela Garcia

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · PRO · ESP

·

총 시간: 00:59:55
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Elena Rouco

Manuela Garcia

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:59 (55%)

Stations22:55 (38%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+7.7%7.0%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:10	1
Running 2	3:54	-
Sled Push	1:49	2
Running 3	4:04	-
Sled Pull	3:03	1
Running 4	4:05	-
Burpee Broad Jump	2:28	4
Running 5	4:08	-
Rowing	4:13	1
Running 6	4:08	-
Farmers Carry	1:35	2
Running 7	4:12	-
Sandbag Lunges	2:18	3
Running 8	4:48	-
Wall Balls	3:19	2
Running Total	32:59	2
Roxzone Total	4:06	1