HYROX Race Analysis: Nick Rocks & Joe Ward - Madrid 01:02:17 | HyCoach

HYROX Race Analysis: Nick Rocks & Joe Ward

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · IRL

·

총 시간: 01:02:17
순위: #93
연령별 순위: #5
카테고리: DOUBLES · OPEN

Nick Rocks

Joe Ward

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:27 (54%)

Stations23:52 (38%)

Roxzone5:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+17.5%9.2%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:00	146
Running 2	3:49	-
Sled Push	1:45	357
Running 3	4:07	-
Sled Pull	3:09	501
Running 4	4:07	-
Burpee Broad Jump	2:31	123
Running 5	4:16	-
Rowing	4:09	158
Running 6	4:15	-
Farmers Carry	1:31	183
Running 7	4:29	-
Sandbag Lunges	2:50	125
Running 8	4:55	-
Wall Balls	3:57	289
Running Total	33:27	78
Roxzone Total	5:03	168