HYROX Race Analysis: Luís Sousa & André Gonçalves - Madrid 01:02:21 | HyCoach

HYROX Race Analysis: Luís Sousa & André Gonçalves

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · POR

·

총 시간: 01:02:21
순위: #94
연령별 순위: #30
카테고리: DOUBLES · OPEN

Luís Sousa

André Gonçalves

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:00 (54%)

Stations23:39 (38%)

Roxzone4:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+4.6%6.5%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:58	103
Running 2	4:00	-
Sled Push	1:42	301
Running 3	4:10	-
Sled Pull	2:40	123
Running 4	4:10	-
Burpee Broad Jump	2:48	299
Running 5	4:22	-
Rowing	4:03	84
Running 6	4:13	-
Farmers Carry	1:41	429
Running 7	4:11	-
Sandbag Lunges	3:01	230
Running 8	4:56	-
Wall Balls	3:46	142
Running Total	34:00	99
Roxzone Total	4:46	100