HYROX Race Analysis: Isabel Koster & Lois Duffy

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · SHN

·

총 시간: 01:24:20
순위: #375
연령별 순위: #45
카테고리: DOUBLES · OPEN

Isabel Koster

Lois Duffy

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:15 (55%)

Stations31:37 (37%)

Roxzone6:33 (8%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+6.8%8.8%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:53	269
Running 2	5:24	-
Sled Push	1:59	571
Running 3	5:35	-
Sled Pull	4:27	656
Running 4	5:42	-
Burpee Broad Jump	5:23	750
Running 5	5:52	-
Rowing	5:17	557
Running 6	5:59	-
Farmers Carry	2:09	626
Running 7	5:46	-
Sandbag Lunges	3:16	341
Running 8	6:56	-
Wall Balls	4:13	371
Running Total	46:15	350
Roxzone Total	6:33	244

HYROX Race Analysis: Isabel Koster & Lois Duffy - Madrid 01:24:20 | HyCoach