HYROX Race Analysis: Ian Dunsmore & Russell Noble - Madrid 01:14:21 | HyCoach

HYROX Race Analysis: Ian Dunsmore & Russell Noble

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:14:21
순위: #421
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ian Dunsmore

Russell Noble

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:04 (54%)

Stations28:53 (39%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+8.9%6.7%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:15	366
Running 2	4:42	-
Sled Push	2:27	820
Running 3	4:53	-
Sled Pull	2:58	298
Running 4	4:57	-
Burpee Broad Jump	4:12	809
Running 5	4:59	-
Rowing	4:39	651
Running 6	5:01	-
Farmers Carry	1:49	538
Running 7	5:07	-
Sandbag Lunges	4:16	774
Running 8	5:49	-
Wall Balls	4:17	516
Running Total	40:04	351
Roxzone Total	5:28	190