HYROX Race Analysis: Kelly Giddings & Lara Squires - Madrid 01:32:42 | HyCoach

HYROX Race Analysis: Kelly Giddings & Lara Squires

HYROX Madrid — 2025년 11월 27일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:32:42
순위: #505
연령별 순위: #55
카테고리: DOUBLES · OPEN

Kelly Giddings

Lara Squires

HYROX HYROX Madrid - Madrid, Spain

27-3011월20254 days

HYROX Madrid

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:18 (57%)

Stations29:29 (32%)

Roxzone10:01 (11%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+1.3%6.4%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:40	49
Running 2	6:28	-
Sled Push	2:06	504
Running 3	6:30	-
Sled Pull	3:44	241
Running 4	6:53	-
Burpee Broad Jump	4:05	318
Running 5	6:39	-
Rowing	4:57	183
Running 6	6:30	-
Farmers Carry	2:00	357
Running 7	6:33	-
Sandbag Lunges	3:31	335
Running 8	7:40	-
Wall Balls	4:26	401
Running Total	53:18	551
Roxzone Total	10:01	615