HYROX Race Analysis: Ward Lemmelijn - Amsterdam 00:58:42 | HyCoach

HYROX Race Analysis: Ward Lemmelijn

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · PRO · BEL

총 시간: 00:58:42
순위: #10
연령별 순위: #4
카테고리: SOLO · PRO

Ward Lemmelijn

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:15 (48%)

Stations26:30 (45%)

Roxzone4:03 (7%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+5.3%9.1%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:45	4
Running 2	3:27	-
Sled Push	3:05	13
Running 3	3:35	-
Sled Pull	4:08	22
Running 4	3:41	-
Burpee Broad Jump	2:41	12
Running 5	3:40	-
Rowing	3:49	3
Running 6	3:35	-
Farmers Carry	1:30	31
Running 7	3:38	-
Sandbag Lunges	3:21	13
Running 8	3:57	-
Wall Balls	4:11	6
Running Total	28:15	9
Roxzone Total	4:03	7