HYROX Race Analysis: Robert Van Herk - Amsterdam 00:59:23 | HyCoach

HYROX Race Analysis: Robert Van Herk

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · PRO · NED

Robert Van Herk

총 시간: 00:59:23
순위: #11
연령별 순위: #2
카테고리: SOLO · PRO

Robert Van Herk

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:33 (48%)

Stations26:50 (45%)

Roxzone4:04 (7%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+6.8%9.4%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:53	17
Running 2	3:26	-
Sled Push	3:28	53
Running 3	3:36	-
Sled Pull	3:43	4
Running 4	3:35	-
Burpee Broad Jump	2:29	5
Running 5	3:41	-
Rowing	4:03	14
Running 6	3:40	-
Farmers Carry	1:29	25
Running 7	3:40	-
Sandbag Lunges	3:18	11
Running 8	4:08	-
Wall Balls	4:27	15
Running Total	28:33	14
Roxzone Total	4:04	11