HYROX Race Analysis: Amrish Lachman - Amsterdam 01:30:07 | HyCoach

HYROX Race Analysis: Amrish Lachman

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:30:07
순위: #341
연령별 순위: #65
카테고리: SOLO · OPEN

Amrish Lachman

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:11 (45%)

Stations42:46 (47%)

Roxzone7:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+4.7%11.3%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:52	498
Running 2	4:37	-
Sled Push	3:14	391
Running 3	5:13	-
Sled Pull	5:39	390
Running 4	5:19	-
Burpee Broad Jump	5:37	295
Running 5	5:17	-
Rowing	5:00	402
Running 6	5:00	-
Farmers Carry	3:03	529
Running 7	4:50	-
Sandbag Lunges	6:57	482
Running 8	6:01	-
Wall Balls	8:24	377
Running Total	40:11	280
Roxzone Total	7:14	317