HYROX Race Analysis: Craig Mcwilliams - Amsterdam 01:08:05 | HyCoach

HYROX Race Analysis: Craig Mcwilliams

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · OPEN · GBR

Craig Mcwilliams

총 시간: 01:08:05
순위: #122
연령별 순위: #23
카테고리: SOLO · OPEN

Craig Mcwilliams

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:38 (49%)

Stations29:29 (43%)

Roxzone5:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km-1.2%8.2%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:15	411
Running 2	4:17	-
Sled Push	2:49	548
Running 3	4:25	-
Sled Pull	3:51	265
Running 4	4:13	-
Burpee Broad Jump	4:38	481
Running 5	4:14	-
Rowing	4:22	165
Running 6	4:13	-
Farmers Carry	1:29	121
Running 7	4:14	-
Sandbag Lunges	4:23	426
Running 8	4:42	-
Wall Balls	3:42	13
Running Total	33:38	173
Roxzone Total	5:02	149