HYROX Race Analysis: Andreas Frank - Amsterdam 01:43:15 | HyCoach

HYROX Race Analysis: Andreas Frank

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:43:15
순위: #1432
연령별 순위: #39
카테고리: SOLO · OPEN

Andreas Frank

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:30 (50%)

Stations41:19 (40%)

Roxzone10:30 (10%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+10.8%16.5%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:44	1360
Running 2	5:53	-
Sled Push	3:05	863
Running 3	6:19	-
Sled Pull	5:42	1370
Running 4	6:26	-
Burpee Broad Jump	8:57	1558
Running 5	6:40	-
Rowing	6:02	1615
Running 6	6:28	-
Farmers Carry	2:48	1493
Running 7	6:31	-
Sandbag Lunges	7:27	1482
Running 8	8:43	-
Wall Balls	2:34	1
Running Total	51:30	1502
Roxzone Total	10:30	1521