HYROX Race Analysis: Sem Zonderwijk & Joost Huisman - Amsterdam 00:59:35 | HyCoach

HYROX Race Analysis: Sem Zonderwijk & Joost Huisman

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 00:59:35
순위: #11
연령별 순위: #2
카테고리: DOUBLES · PRO

Sem Zonderwijk

Joost Huisman

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:17 (54%)

Stations22:59 (39%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+5.1%8.6%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:46	41
Running 2	3:55	-
Sled Push	1:54	16
Running 3	4:04	-
Sled Pull	3:01	1
Running 4	4:07	-
Burpee Broad Jump	1:59	5
Running 5	4:05	-
Rowing	4:00	16
Running 6	4:11	-
Farmers Carry	1:37	56
Running 7	4:07	-
Sandbag Lunges	2:52	9
Running 8	4:36	-
Wall Balls	3:50	16
Running Total	32:17	24
Roxzone Total	4:23	13