HYROX Race Analysis: Marnix Kaspers & Gert-Jan Westerhout - Amsterdam 00:59:53 | HyCoach

HYROX Race Analysis: Marnix Kaspers & Gert-Jan Westerhout

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

·

총 시간: 00:59:53
순위: #12
연령별 순위: #1
카테고리: DOUBLES · PRO

Marnix Kaspers

Gert-Jan Westerhout

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:27 (51%)

Stations25:13 (42%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+7.1%9.1%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:38	15
Running 2	3:44	-
Sled Push	1:59	28
Running 3	3:50	-
Sled Pull	4:19	44
Running 4	3:51	-
Burpee Broad Jump	2:13	13
Running 5	3:58	-
Rowing	4:08	28
Running 6	3:55	-
Farmers Carry	1:29	29
Running 7	4:00	-
Sandbag Lunges	3:20	31
Running 8	4:15	-
Wall Balls	4:07	35
Running Total	30:27	8
Roxzone Total	4:17	10