HYROX Race Analysis: Farid Gamei & Tomash Marko - Amsterdam 01:01:12 | HyCoach

HYROX Race Analysis: Farid Gamei & Tomash Marko

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:01:12
순위: #14
연령별 순위: #8
카테고리: DOUBLES · PRO

Farid Gamei

Tomash Marko

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:28 (51%)

Stations25:18 (41%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+6.9%9.0%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:47	43
Running 2	3:51	-
Sled Push	2:00	31
Running 3	4:05	-
Sled Pull	3:59	26
Running 4	4:01	-
Burpee Broad Jump	1:53	2
Running 5	4:01	-
Rowing	4:15	44
Running 6	3:58	-
Farmers Carry	1:27	20
Running 7	4:07	-
Sandbag Lunges	3:12	26
Running 8	4:24	-
Wall Balls	4:45	62
Running Total	31:28	17
Roxzone Total	4:31	19