HYROX Race Analysis: Matthew McDowell & Jack Waugh - Amsterdam 00:54:59 | HyCoach

HYROX Race Analysis: Matthew McDowell & Jack Waugh

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · GBR

·

총 시간: 00:54:59
순위: #3
연령별 순위: #2
카테고리: DOUBLES · PRO

Matthew McDowell

Jack Waugh

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:53 (52%)

Stations22:10 (40%)

Roxzone3:59 (7%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+2.8%9.3%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:36	18
Running 2	3:32	-
Sled Push	1:50	7
Running 3	3:39	-
Sled Pull	3:53	38
Running 4	3:37	-
Burpee Broad Jump	1:41	2
Running 5	3:37	-
Rowing	3:51	5
Running 6	3:39	-
Farmers Carry	1:19	3
Running 7	3:38	-
Sandbag Lunges	2:34	4
Running 8	4:17	-
Wall Balls	3:26	2
Running Total	28:53	4
Roxzone Total	3:59	5