HYROX Race Analysis: Vera Den Hoedt & Lon Van Rijn - Amsterdam 01:23:29 | HyCoach

HYROX Race Analysis: Vera Den Hoedt & Lon Van Rijn

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

·

총 시간: 01:23:29
순위: #23
연령별 순위: #2
카테고리: DOUBLES · PRO

Vera Den Hoedt

Lon Van Rijn

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:22 (53%)

Stations30:49 (37%)

Roxzone8:22 (10%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+9.1%10.7%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:07	9
Running 2	5:18	-
Sled Push	2:25	25
Running 3	5:34	-
Sled Pull	4:24	21
Running 4	5:34	-
Burpee Broad Jump	4:35	30
Running 5	5:42	-
Rowing	4:56	29
Running 6	5:53	-
Farmers Carry	2:08	31
Running 7	5:47	-
Sandbag Lunges	3:46	16
Running 8	6:26	-
Wall Balls	4:28	25
Running Total	44:22	22
Roxzone Total	8:22	32