HYROX Race Analysis: Gareth Francis & Morgan Burke - Amsterdam 00:58:47 | HyCoach

HYROX Race Analysis: Gareth Francis & Morgan Burke

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

총 시간: 00:58:47
순위: #11
연령별 순위: #6
카테고리: DOUBLES · OPEN

Gareth Francis

Morgan Burke

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:05 (51%)

Stations24:12 (41%)

Roxzone4:34 (8%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+5.9%9.9%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:51	86
Running 2	3:41	-
Sled Push	1:48	201
Running 3	3:48	-
Sled Pull	3:12	121
Running 4	3:48	-
Burpee Broad Jump	2:30	41
Running 5	3:51	-
Rowing	4:30	196
Running 6	3:52	-
Farmers Carry	1:33	142
Running 7	3:54	-
Sandbag Lunges	2:50	41
Running 8	4:21	-
Wall Balls	3:58	71
Running Total	30:05	8
Roxzone Total	4:34	13