HYROX Race Analysis: Justin Heimann & Jan Darda - Amsterdam 01:06:16 | HyCoach

HYROX Race Analysis: Justin Heimann & Jan Darda

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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총 시간: 01:06:16
순위: #57
연령별 순위: #15
카테고리: DOUBLES · OPEN

Justin Heimann

Jan Darda

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:16 (53%)

Stations26:03 (39%)

Roxzone5:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+3.9%6.6%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:17	301
Running 2	4:16	-
Sled Push	1:50	214
Running 3	4:28	-
Sled Pull	3:31	195
Running 4	4:28	-
Burpee Broad Jump	3:14	181
Running 5	4:37	-
Rowing	4:30	191
Running 6	4:33	-
Farmers Carry	1:41	204
Running 7	4:26	-
Sandbag Lunges	3:05	81
Running 8	4:46	-
Wall Balls	3:55	58
Running Total	35:16	51
Roxzone Total	5:01	44