HYROX Race Analysis: Dylan Amaral & Flora Salloum - Amsterdam 01:03:32 | HyCoach

HYROX Race Analysis: Dylan Amaral & Flora Salloum

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · FRA

·

총 시간: 01:03:32
순위: #26
연령별 순위: #7
카테고리: DOUBLES · OPEN

Dylan Amaral

Flora Salloum

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:19 (52%)

Stations25:31 (40%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+8.2%8.8%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:49	472
Running 2	4:05	-
Sled Push	1:49	118
Running 3	4:12	-
Sled Pull	3:22	85
Running 4	4:10	-
Burpee Broad Jump	3:09	165
Running 5	4:15	-
Rowing	4:13	40
Running 6	4:21	-
Farmers Carry	1:30	76
Running 7	4:25	-
Sandbag Lunges	2:58	45
Running 8	4:36	-
Wall Balls	3:41	39
Running Total	33:19	20
Roxzone Total	4:46	25