HYROX Race Analysis: Jos Boer & Ella Boer - Amsterdam 01:31:09 | HyCoach

HYROX Race Analysis: Jos Boer & Ella Boer

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:31:09
순위: #387
연령별 순위: #43
카테고리: DOUBLES · OPEN

Jos Boer

Ella Boer

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:28 (54%)

Stations34:28 (38%)

Roxzone7:17 (8%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+5.0%9.3%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:24	347
Running 2	6:01	-
Sled Push	1:59	216
Running 3	6:19	-
Sled Pull	4:30	357
Running 4	6:30	-
Burpee Broad Jump	4:59	457
Running 5	6:19	-
Rowing	4:53	350
Running 6	6:18	-
Farmers Carry	2:00	373
Running 7	6:19	-
Sandbag Lunges	5:43	461
Running 8	6:57	-
Wall Balls	6:00	417
Running Total	49:28	365
Roxzone Total	7:17	284