HYROX Race Analysis: David Murphy & Dragon King - Amsterdam 01:16:15 | HyCoach

HYROX Race Analysis: David Murphy & Dragon King

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

총 시간: 01:16:15
순위: #238
연령별 순위: #21
카테고리: DOUBLES · OPEN

David Murphy

Dragon King

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:45 (55%)

Stations26:41 (35%)

Roxzone7:53 (10%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+9.4%9.9%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	3:44	53
Running 2	4:47	-
Sled Push	1:37	112
Running 3	5:19	-
Sled Pull	2:55	92
Running 4	5:08	-
Burpee Broad Jump	3:46	274
Running 5	5:28	-
Rowing	4:09	49
Running 6	5:21	-
Farmers Carry	1:50	281
Running 7	5:14	-
Sandbag Lunges	3:44	242
Running 8	6:14	-
Wall Balls	4:56	291
Running Total	41:45	217
Roxzone Total	7:53	300