HYROX Race Analysis: Simone Hanel & Birgitt Wedel - Amsterdam 01:31:59 | HyCoach

HYROX Race Analysis: Simone Hanel & Birgitt Wedel

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · GER

·

총 시간: 01:31:59
순위: #214
연령별 순위: #1
카테고리: DOUBLES · OPEN

Simone Hanel

Birgitt Wedel

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:45 (53%)

Stations35:30 (39%)

Roxzone7:49 (8%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+8.5%11.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:56	245
Running 2	5:42	-
Sled Push	2:18	290
Running 3	6:02	-
Sled Pull	4:47	253
Running 4	6:02	-
Burpee Broad Jump	5:32	254
Running 5	6:19	-
Rowing	5:32	264
Running 6	6:08	-
Farmers Carry	2:07	257
Running 7	6:11	-
Sandbag Lunges	5:07	285
Running 8	7:35	-
Wall Balls	5:11	252
Running Total	48:45	165
Roxzone Total	7:49	187