HYROX Race Analysis: Elissa Simpson & Lex Sandburg - Amsterdam 01:08:20 | HyCoach

HYROX Race Analysis: Elissa Simpson & Lex Sandburg

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · USA

·

총 시간: 01:08:20
순위: #73
연령별 순위: #22
카테고리: DOUBLES · OPEN

Elissa Simpson

Lex Sandburg

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:12 (54%)

Stations25:24 (37%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.5%9.4%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:02	124
Running 2	4:33	-
Sled Push	2:02	225
Running 3	4:39	-
Sled Pull	3:19	102
Running 4	4:38	-
Burpee Broad Jump	2:37	54
Running 5	4:52	-
Rowing	4:17	57
Running 6	4:48	-
Farmers Carry	1:41	210
Running 7	4:48	-
Sandbag Lunges	3:16	92
Running 8	5:19	-
Wall Balls	4:10	166
Running Total	37:12	78
Roxzone Total	5:49	148