HYROX Race Analysis: Gijs Knapen & Meike Doensen - Amsterdam 01:23:07 | HyCoach

HYROX Race Analysis: Gijs Knapen & Meike Doensen

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:23:07
순위: #320
연령별 순위: #46
카테고리: DOUBLES · OPEN

Gijs Knapen

Meike Doensen

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:08 (49%)

Stations27:16 (33%)

Roxzone14:47 (18%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+4.3%9.9%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:03	149
Running 2	5:00	-
Sled Push	1:50	101
Running 3	5:08	-
Sled Pull	4:12	354
Running 4	5:36	-
Burpee Broad Jump	2:48	84
Running 5	4:57	-
Rowing	4:40	255
Running 6	5:10	-
Farmers Carry	2:09	462
Running 7	5:13	-
Sandbag Lunges	3:30	157
Running 8	6:00	-
Wall Balls	4:04	139
Running Total	41:08	175
Roxzone Total	14:47	501