HYROX Race Analysis: Rune Dallmann & Mirja Schmidt - Amsterdam 00:57:56 | HyCoach

HYROX Race Analysis: Rune Dallmann & Mirja Schmidt

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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총 시간: 00:57:56
순위: #17
연령별 순위: #6
카테고리: DOUBLES · OPEN

Rune Dallmann

Mirja Schmidt

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:42 (56%)

Stations21:13 (37%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+2.0%10.1%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:48	68
Running 2	4:11	-
Sled Push	1:55	137
Running 3	4:15	-
Sled Pull	2:22	3
Running 4	4:14	-
Burpee Broad Jump	2:08	20
Running 5	4:09	-
Rowing	4:02	25
Running 6	4:03	-
Farmers Carry	1:18	45
Running 7	4:16	-
Sandbag Lunges	2:15	9
Running 8	4:34	-
Wall Balls	3:25	19
Running Total	32:42	50
Roxzone Total	4:06	10