HYROX Race Analysis: Craig Hepburn & Janis Mcarthur - Amsterdam 01:04:43 | HyCoach

HYROX Race Analysis: Craig Hepburn & Janis Mcarthur

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 01:04:43
순위: #95
연령별 순위: #12
카테고리: DOUBLES · OPEN

Craig Hepburn

Janis Mcarthur

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:59 (54%)

Stations24:54 (38%)

Roxzone4:54 (8%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+6.8%6.8%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:56	164
Running 2	4:11	-
Sled Push	1:54	132
Running 3	4:25	-
Sled Pull	3:10	129
Running 4	4:31	-
Burpee Broad Jump	3:11	422
Running 5	4:28	-
Rowing	4:10	78
Running 6	4:33	-
Farmers Carry	1:35	364
Running 7	4:28	-
Sandbag Lunges	3:02	178
Running 8	4:45	-
Wall Balls	3:56	228
Running Total	34:59	97
Roxzone Total	4:54	101