HYROX Race Analysis: Gino Helfensteijn & Moana Samshuijzen - Amsterdam 01:17:05 | HyCoach

HYROX Race Analysis: Gino Helfensteijn & Moana Samshuijzen

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:17:05
순위: #528
연령별 순위: #58
카테고리: DOUBLES · OPEN

Gino Helfensteijn

Moana Samshuijzen

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:00 (57%)

Stations26:57 (35%)

Roxzone6:13 (8%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+4.0%8.6%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:09	529
Running 2	5:29	-
Sled Push	2:22	716
Running 3	5:43	-
Sled Pull	3:28	287
Running 4	5:30	-
Burpee Broad Jump	3:11	423
Running 5	5:26	-
Rowing	4:30	412
Running 6	5:33	-
Farmers Carry	1:46	664
Running 7	5:42	-
Sandbag Lunges	3:32	459
Running 8	6:15	-
Wall Balls	3:59	269
Running Total	44:00	611
Roxzone Total	6:13	494