HYROX Race Analysis: Luke Thomas & Nicola Thomas - Amsterdam 01:18:16 | HyCoach

HYROX Race Analysis: Luke Thomas & Nicola Thomas

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:18:16
순위: #563
연령별 순위: #110
카테고리: DOUBLES · OPEN

Luke Thomas

Nicola Thomas

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running42:41 (54%)

Stations29:47 (38%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+7.8%8.1%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:23	942
Running 2	5:06	-
Sled Push	2:26	814
Running 3	5:17	-
Sled Pull	4:14	828
Running 4	5:19	-
Burpee Broad Jump	3:14	446
Running 5	5:28	-
Rowing	4:49	840
Running 6	5:39	-
Farmers Carry	1:41	529
Running 7	5:30	-
Sandbag Lunges	4:17	861
Running 8	6:00	-
Wall Balls	4:43	708
Running Total	42:41	515
Roxzone Total	5:52	372