HYROX Race Analysis: Mel Hamer & Ben Hamer - Amsterdam 01:36:16 | HyCoach

HYROX Race Analysis: Mel Hamer & Ben Hamer

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · AUS

·

총 시간: 01:36:16
순위: #1107
연령별 순위: #270
카테고리: DOUBLES · OPEN

Mel Hamer

Ben Hamer

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:46 (58%)

Stations33:08 (34%)

Roxzone7:27 (8%)

러닝 분석

평균 페이스성능 저하안정성6:58/km+7.9%7.7%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:32	1100
Running 2	6:45	-
Sled Push	2:12	478
Running 3	6:56	-
Sled Pull	4:20	888
Running 4	7:10	-
Burpee Broad Jump	4:54	1109
Running 5	7:04	-
Rowing	4:41	668
Running 6	7:03	-
Farmers Carry	1:50	810
Running 7	7:17	-
Sandbag Lunges	4:53	1037
Running 8	7:49	-
Wall Balls	5:46	1045
Running Total	55:46	1138
Roxzone Total	7:27	887