HYROX Race Analysis: Niels Post & Lars Rademaker - Amsterdam 00:50:28 | HyCoach

HYROX Race Analysis: Niels Post & Lars Rademaker

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 00:50:28
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Niels Post

Lars Rademaker

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:52 (53%)

Stations20:18 (40%)

Roxzone3:21 (7%)

러닝 분석

평균 페이스성능 저하안정성3:21/km+2.5%6.7%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:33	10
Running 2	3:22	-
Sled Push	1:35	53
Running 3	3:25	-
Sled Pull	2:32	50
Running 4	3:23	-
Burpee Broad Jump	2:07	28
Running 5	3:26	-
Rowing	3:51	8
Running 6	3:23	-
Farmers Carry	1:12	18
Running 7	3:27	-
Sandbag Lunges	2:15	11
Running 8	3:40	-
Wall Balls	3:13	2
Running Total	26:52	1
Roxzone Total	3:21	1