HYROX Race Analysis: Halder Faraj & Michael Jerry Millarson - Amsterdam 01:01:12 | HyCoach

HYROX Race Analysis: Halder Faraj & Michael Jerry Millarson

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:01:12
순위: #74
연령별 순위: #24
카테고리: DOUBLES · OPEN

Halder Faraj

Michael Jerry Millarson

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:47 (55%)

Stations22:44 (37%)

Roxzone4:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+9.9%10.7%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	3:35	23
Running 2	4:02	-
Sled Push	1:56	447
Running 3	4:17	-
Sled Pull	2:16	11
Running 4	4:18	-
Burpee Broad Jump	2:32	166
Running 5	4:41	-
Rowing	4:07	114
Running 6	4:25	-
Farmers Carry	1:25	210
Running 7	4:26	-
Sandbag Lunges	3:05	272
Running 8	4:34	-
Wall Balls	3:48	114
Running Total	33:47	109
Roxzone Total	4:45	89