HYROX Race Analysis: Nathan Gardner

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · SOLO · PRO · GBR

총 시간: 01:03:29
순위: #29
연령별 순위: #4
카테고리: SOLO · PRO

Nathan Gardner

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:32 (43%)

Stations30:00 (47%)

Roxzone6:00 (9%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+5.2%8.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:03	60
Running 2	3:13	-
Sled Push	2:38	30
Running 3	3:18	-
Sled Pull	3:50	17
Running 4	3:17	-
Burpee Broad Jump	3:19	61
Running 5	3:21	-
Rowing	4:14	50
Running 6	3:15	-
Farmers Carry	1:59	69
Running 7	3:23	-
Sandbag Lunges	3:51	58
Running 8	3:40	-
Wall Balls	6:06	102
Running Total	27:32	13
Roxzone Total	6:00	23

HYROX Race Analysis: Nathan Gardner - İstanbul 01:03:29 | HyCoach