HYROX Race Analysis: Ross Mckenzie - İstanbul 01:13:56 | HyCoach

HYROX Race Analysis: Ross Mckenzie

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · SOLO · PRO · GBR

총 시간: 01:13:56
순위: #88
연령별 순위: #5
카테고리: SOLO · PRO

Ross Mckenzie

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:57 (45%)

Stations34:19 (46%)

Roxzone6:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+7.4%8.0%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:21	146
Running 2	3:49	-
Sled Push	3:01	68
Running 3	3:57	-
Sled Pull	4:55	86
Running 4	3:47	-
Burpee Broad Jump	4:32	136
Running 5	4:01	-
Rowing	4:29	116
Running 6	4:02	-
Farmers Carry	1:43	28
Running 7	4:06	-
Sandbag Lunges	4:12	81
Running 8	4:29	-
Wall Balls	7:06	122
Running Total	32:57	86
Roxzone Total	6:44	56