HYROX Race Analysis: Mark Ellery - İstanbul 01:55:03 | HyCoach

HYROX Race Analysis: Mark Ellery

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · SOLO · OPEN · GBR

총 시간: 01:55:03
순위: #541
연령별 순위: #1
카테고리: SOLO · OPEN

Mark Ellery

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:56 (43%)

Stations54:15 (47%)

Roxzone11:56 (10%)

러닝 분석

평균 페이스성능 저하안정성6:07/km-2.6%12.0%

구간 기록

구간	시간	순위
Running 1	7:19	-
SkiErg	5:08	576
Running 2	5:48	-
Sled Push	5:26	600
Running 3	5:37	-
Sled Pull	6:48	530
Running 4	5:41	-
Burpee Broad Jump	7:15	493
Running 5	5:41	-
Rowing	5:48	587
Running 6	5:46	-
Farmers Carry	3:22	533
Running 7	5:39	-
Sandbag Lunges	7:19	532
Running 8	7:28	-
Wall Balls	13:09	578
Running Total	48:56	505
Roxzone Total	11:56	451