HYROX Race Analysis: Emily James - İstanbul 01:46:20 | HyCoach

HYROX Race Analysis: Emily James

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · SOLO · OPEN · GBR

총 시간: 01:46:20
순위: #266
연령별 순위: #31
카테고리: SOLO · OPEN

Emily James

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:59 (44%)

Stations48:42 (46%)

Roxzone10:44 (10%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+5.6%17.2%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	5:18	184
Running 2	5:05	-
Sled Push	3:45	325
Running 3	5:20	-
Sled Pull	7:26	309
Running 4	5:10	-
Burpee Broad Jump	7:21	240
Running 5	7:56	-
Rowing	5:52	284
Running 6	5:20	-
Farmers Carry	2:44	248
Running 7	5:22	-
Sandbag Lunges	4:52	155
Running 8	7:15	-
Wall Balls	11:24	329
Running Total	46:59	235
Roxzone Total	10:44	187