HYROX Race Analysis: Önder Kadak & Petr Prokes - İstanbul 01:04:49 | HyCoach

HYROX Race Analysis: Önder Kadak & Petr Prokes

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · DOUBLES · PRO · CZE

·

총 시간: 01:04:49
순위: #39
연령별 순위: #1
카테고리: DOUBLES · PRO

Önder Kadak

Petr Prokes

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:28 (52%)

Stations24:35 (38%)

Roxzone6:50 (11%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+3.8%6.2%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:53	67
Running 2	3:57	-
Sled Push	1:55	44
Running 3	4:09	-
Sled Pull	3:43	44
Running 4	4:02	-
Burpee Broad Jump	2:22	38
Running 5	4:04	-
Rowing	4:17	77
Running 6	4:04	-
Farmers Carry	1:33	17
Running 7	4:06	-
Sandbag Lunges	3:16	38
Running 8	4:21	-
Wall Balls	3:36	18
Running Total	33:28	43
Roxzone Total	6:50	37