HYROX Race Analysis: Carla Dilley & Ahmed Saleh - İstanbul 01:02:01 | HyCoach

HYROX Race Analysis: Carla Dilley & Ahmed Saleh

HYROX ISTANBUL — 2026년 2월 13일

İstanbul, Turkey · DOUBLES · OPEN · GBR

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총 시간: 01:02:01
순위: #17
연령별 순위: #10
카테고리: DOUBLES · OPEN

Carla Dilley

Ahmed Saleh

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-142월20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:42 (51%)

Stations23:50 (38%)

Roxzone6:33 (11%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+9.2%7.1%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:53	20
Running 2	3:38	-
Sled Push	1:47	75
Running 3	3:50	-
Sled Pull	3:07	46
Running 4	3:55	-
Burpee Broad Jump	2:56	141
Running 5	3:57	-
Rowing	4:10	36
Running 6	3:49	-
Farmers Carry	1:41	70
Running 7	3:58	-
Sandbag Lunges	2:56	55
Running 8	3:58	-
Wall Balls	3:20	6
Running Total	31:42	18
Roxzone Total	6:33	19